Character

Character gets you out of bed; commitment moves you to action .Faith, hope, and discipline enable you to follow through to completion. - Zig Ziglar

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Find us on Facebook!  Fitness Fuel ~ Gym Quotes has a motivational page filled with great inspirational quotes as well as current tips to keep you in your healthiest shape ever!  Nutrition, exercises, good health and much more!  Join us, please!  Take charge of your life today!

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Believe In Yourself!

" People become quite remarkable when they start thinking they can do things. When they believe in themselves they have the first secret of success." 
~Norman Vincent Peale~

Believe in yourself today! Be your own cheerleader. Tell yourself you can achieve the seemingly impossible. Watch your goals come to fruition when you surround yourself with positive thoughts. Refuse to entertain a negative mindset. Fill your thoughts with all that is good! Make your day count.

With Each Step

With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful. - Mark Victor Hansen

Don't Wail on the Scale

Don't wail on the scale, if you cheat when you eat! 

 ~ Author Unknown

Benefits of Exercise

Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.

~James Rippe, M.D.

Goals

Discipline is the bridge between goals and accomplishment. - Jim Rohn

Priorities

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H. L. Hunt 

Direction

Our thoughts create our reality - where we put our focus is the direction we tend to go. - Peter McWilliams

Energy

Energy flows where attention goes. - Michael Bernard Beckwith

Focus

Focus on your potential instead of your limitations. - Alan Loy McGinnis

Get Excited!

"Get excited and enthusiastic about you own dream. This excitement is like a forest fire - you can smell it, taste it, and see it from a mile away." 
~Denis Waitley