You Have Two Choices

‎"You have two choices: You can either throw the towel in, or use it to wipe the sweat off your face." - Unknown Author

Fitness Fuel ~ Gym Quotes

Are you looking for motivation for your workouts?  Do you need info on the best workouts and fitness tips?  Are you in search of healthy recipes to fuel your body with the most nutritious food?
I hope you will join Fitness Fuel ~ Gym Quotes!  Here you will find inspiration to fuel your fitness journey.  Please head over to my FaceBook Page where you will find even more inspiration:  

https://www.facebook.com/pages/Fitness-Fuel-Gym-Quotes-Tips/159465477474902

Goals

Success Comes in Cans...

Jet Fuel for Greatness

Your inner juice is the jet-fuel for your greatness, creativity, passion and purpose. It doesn't come from anything outside of you but rather from reconnecting to the things that turn you on and light you up! Spark those flames, baby! 
~ Crystal Andrus

Hydrate!

Remember, if you drink caffeine it dehydrates the body.  It negates the health benefits of consuming water.  Double it up...for every cup of coffee, drink 2 cups of water to make up for it.  Thanks to the HealthCorps for the reminder!

Good Health is a Duty

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.   ~  Buddha